Defining the Upper Limits of Fitness

Feedster
%%POSTLINK%

Back in 1937, researchers at Harvard University’s Fatigue Laboratory published a study they modestly titled “New Records in Human Power.” They’d studied five of the greatest distance runners in the world, including Glenn Cunningham, the fastest miler in history, and Don Lash, the fastest two-miler. The athletes’ ability to suck oxygen into their lungs, absorb […]

Defining the Upper Limits of Fitness
Will Robins

from Feedster https://www.feedster.com/things-to-do-not-at-work/defining-the-upper-limits-of-fitness/