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Enjoying your own company and being comfortable in your own skin is a challenge, especially when you’ve suffered emotional abuse throughout your childhood or even as an adult. The more trauma you’ve experienced, the harder it seems to re-learn to love yourself. Although, the key is to generate self-worth that isn’t derived from the opinions of others. Here are four ideas for engaging the gentle process of re-learning to love yourself and enjoy life: 1. Accept your limitations as part of life (and work to overcome them) Every person on this planet experiences some kind of limitation; some more than
4 Ways To Enjoy Being In Your Own Skin
Larry Alton
from Feedster https://www.feedster.com/things-to-do-not-at-work/health-and-wellness/4-ways-to-enjoy-being-in-your-own-skin/
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