At its basic level, kombucha is a stinky drink made from tea and bacteria. It can be made with tea, sugar, and a yeast-based active starter culture.
The bacteria is supposed to help with digestion, improve stress, and provide energy more naturally. It’s certainly healthier than your typical energy drink or supplement, but does it really work?
Like many ot… Read the rest
from Feedster https://www.feedster.com/blog/is-kombucha-the-next-big-health-drink/
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