Stress sucks! It happens to the best of us, but there are tricks you can have up your sleeve to help you get back to being your authentic self. Here are some quick stress stoppers you can use daily.
#1: Make a List
Whatever you’re stressing about, making a list will help you get in the right frame of mind about it. If you were worrying about all the things you ha… Read the rest
from Feedster https://www.feedster.com/blog/8-quick-stress-busters-you-can-do-anywhere/
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