Interior Design Tips for First Time Buyers

Buying our first home is a huge milestone and when we finally get the keys, a big sigh of relief is heard! As well as feeling excited of the idea, decorating and deciding how you’re going to have things can be a little daunting too! But that’s all part of the fun…

Unfortunately, buying your first home isn’t going to be all fun and games. You are likely to encounter some issues with the home that you weren’t expecting. You are probably going to find that the home doesn’t look quite as nice when it is bare, since you probably saw a lot of pictures, curtains and other amenities when you saw it during the staging process.

This means that you are going to have to do some interior design work. But where do you get started?

Interior Design Guidelines for Your New Home

Before we move in, most of us have a vision of how we want our interiors to look, whether that be a particular theme, certain furniture we want or even just winging it. However, things never seem to work out exactly as you plan, as either your vision wasn’t quite realistic or budget gets in the way, it’s the worst thing! So here are some tips to follow to avoid this…

Don’t overdo it

The modern world is all about clean and fresh interiors, nobody really goes for little ornaments dotted around the place anymore. It can be tempting to go overboard and feel the lack of decorating with lots of bits, but it will only make it feel tacky. You don’t want too much clutter! Be minimal in your approach, get the decorating, flooring and furniture done first then think about accessories so you can work them around the bigger things. Plants are always a nice touch or a few artsy paintings for the wall. But keep it simple, you might decide you don’t want it like that and change it around soon enough.

Don’t wing it too much

As much as winging it can be good fun with interiors, going into it totally blind is a no no. It’s always good to have some idea, even if it’s just a rough plan. No project should be embarked upon without some sort of design plan. That means picking a colour scheme, deciding whether you want it rustic, contemporary or classical. You can then base your interior around that. Don’t be too strict, but just have some idea on where to start!

Don’t be afraid to ask for professional help

It’s your first home, so you’re not going to have all the answers and it’s totally fine to ask for help. If you’re finding it hard to think or execute your ideas, then hiring an interior designer is a good place to start to get your creative juices flowing.

Interior Design Doesn’t Have to Be Difficult

There are a lot of things that you need to think about when you are buying a new home. One of the most important things is interior design. You should follow the tips listed above.

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Making Sure Your Office Is Safe for Your Employees

Workplace safety has been brought under increased scrutiny during the pandemic. Almost half of those in employment in the UK worked from home in April 2020 while businesses had to adjust, with many of their staff working remotely ever since. 

In normal times, the office is an environment in which it’s perhaps easier to be a little lax about worker safety. There are fewer obvious threats such as ladders, machines, and harsh or heavy materials – yet many risks remain.

Below we expand on what workplace safety means in an office context and we have outlined some key best practices.

What do we mean by workplace safety?  

All office-based businesses still have a legal duty to protect the health, safety, and welfare of their employees. This responsibility extends to temporary workers, contractors, clients, and members of the public too.

Key duties set out for employers under the Health and Safety at Work etc Act 1974 include:

• Designing and maintaining workplaces that are safe
• Defining and implementing safe working policies and procedures
• Educating workers in relation to office safety  
• Ensuring appropriate work equipment is provided and properly used
• Appointing competent safety officers to ensure business compliance
• Keeping records of accidents and injuries

Office safety best practices

Risk assessments

Carrying out a risk assessment involves observing all actual or potential hazards and taking steps to eliminate or reduce any possible risks.

In an office environment, trailing electrical wires can be tidied up by using hole saws to keep them out of the way and keep them organized. Other obvious threats include spillages or wet floors in communal areas, loose carpeting, and poorly placed bags. The pandemic also highlighted the importance of disinfection and sanitary measures in order to prevent health risks; companies should guarantee the proper cleanliness of the workplace. 

Ergonomic risks range from computer screens to lighting and back support, making individual workstation assessments essential. That’s why it is important to equip every employee with all the things they need, from computers, to screen protecting glasses, office chairs, and desks. 

Defined safety policies

With a thorough assessment in place, safety policies and procedures should clearly outline the steps and systems a business has in place to manage all real risks. These policies should then be made readily available for employees to refer to, whether in physical or digital form.  

It’s not enough to simply create these policies, however – businesses must routinely remind employees of their existence and importance to ensure their compliance. It’s also important for these policies to be updated regularly in order to prevent any unexpected or sudden risk. 

Education and training

Maintaining a safe workplace requires buy-in from employees at all levels, from leadership through to part-time staff. It’s also important for employees to understand the importance of these policies: these employees will make it a priority to follow the guidelines and protect themselves. Securing this will demand clear communication across multiple channels, as well as regular training opportunities such as safety workshops. 

Encouraging practical employee feedback is another way to foster a positive safety culture in an office.

When working from home

It’s also important to remember that the extent of these policies does not end in the corporate office. Now, with more people than ever working from their home office, it’s important to remember that companies should ensure their employees are safe at all times. Homes are not free from hazards. Setting up a comfortable workstation, stretching regularly, or being careful when walking down the stairs are just a few of the many steps employees should take in order to prevent injury while working from home. 

Providing medical check-ups regularly is something you need to include in order for your employees to have health support from the company. Making sure your employees have some sports activities covered by your company, even though they are working from home. If your best employee sits all day to meet the deadline, working on your most important project, you absolutely want to treat him with some aerobic online class, which will recover his spine from sitting too much. When we talk about their overall health, let’s not forget their mental health as it should be equally treated. Working from their homes in a time of pandemic can influence employees’ minds and make them less productive. Make regular fun meetings to hang out with your employees until this situation turns on better. Socializing is essential, especially when new members are becoming part of your company and they want to be treated well from the first beginning. 

Workplace safety can help businesses retain talent, boost productivity and save money. There is nothing worse than an employee who feels unsafe while at work and if that happens unintentionally, there is always a chance to make it better. Is your office taking safety seriously?  

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The Importance of Easter

We sat down for an interview with Father George Rutler to discuss the importance of Easter to Christians. He stated that for Christians, Easter is regarded as being the most important celebration that they partake in. This is because the day symbolizes the resurrection of Jesus Christ. The resurrection of Jesus Christ in itself is important, because without the resurrection of Jesus, Christianity would have no foundation. In fact, the resurrection of Christ is the entire crux of the Christian religion. This is because his resurrection confirmed that God is real.

Prophecy Fulfilled

Modern day people who practice Christianity firmly believe that the death and resurrection of Christ had a tremendous impact on history and changed the concept of the supernatural realm or into words, it confirmed that it existed. Even though Christians are diverse in ways in which they worship God, such as the difference between a protestant and a catholic, the one thing they agree on is that since Jesus willingly allowed himself to be put on the cross, and subsequently rose from the dead, it proved that God existed because it was prophesied in scriptures that the “Son of God’ would come to earth to help people who would turn around and kill him, as to which he would rise from the dead.

Many historians have also stated that Jesus’s resurrection is ultimately what caused Christianity to explode. Historical scholar bishop N.T. Wright explained that upon looking at the religion of Christianity from a historical context, no other event can explain the baffling and sudden growth of Christianity, despite the fact that the religion faced stiff opposition from the Jewish and Roman people.

Another reason why Christians regard this as being the most important day is that it provided certainty. In fact, many could argue that the church itself did not create resurrection accounts, it was a resurrection account that created the church. Many Christians view the resurrection of Christ as a sign that God is able to forgive us for our sins and that if people were to repent their sins and serve under God, just like Jesus, they too could be risen from the dead and experience everlasting life in heaven. In a world that was filled with suffering and pain, the resurrection of Christ symbolized hope that humans could conquer death, by repenting their sins and believing in the resurrection of Christ.

Jesus’s resurrection also serves as a story as to why Christians should remain humble. Despite the fact that Jesus was the Son of God, who possessed abilities that no other human being possessed, he allowed himself to be beaten and crucified. As opposed to using his abilities for help, he proclaimed that he would allow himself to die, so that whoever believes in him, would be able to get access to the kingdom of God. From a modern day context, Christians look at how humble Jesus was as he was being crucified and uses this example as a reason why they should practice humility in their own lives.

Father Rutler explains that it’s easy to get lost in the vices of this world when it comes to Christian based holidays. However, he encourages believers to evaluate the historical context of Christian based holidays, so that they can develop a closer relationship with God. While it may be true that Christmas, which symbolizes the birth of Jesus, was an important date, the birth of Christ did not lead to the creation of Christianity, it was his resurrection that served as the foundation for Christianity which is the number one reason why Easter is the most important celebration in this religion.

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90 Second Explainer Videos That Get To the Gist

What are 90 second explainer videos good for? It’s the perfect marketing gimmick to combine customer benefit and advertising. Creating such a video is a definite challenge to the company itself. It’s not an easy job to make a brief squeeze of the most useful information and package it beautifully. Your video should not only attract attention, but also be remembered. Ideally, if people revisit such a mini-instruction several times and share it with others. 

About our 90 second explainer videos

If you don’t want to do the recording of the guide yourself, contact an animated video production company. Most of these teams have developed their own software with different templates and styles. Choose based on whose style is closer to your brand. 

Why choose the 90 second format? That’s enough time for you to tell a lot about your company or product. But 90 seconds is clearly not enough to bore your viewers. They will not get tired of you and will remember the new information. 

First things first: how many words are in a 90 second explainer video?

The simple answer to this question is: The less, the better. If you can do without words at all – it would be perfect, even an ingenious script. But practice shows that the text is necessary for most companies. 

Surveys of viewers show that it is not necessary to focus on the speech speaker, and even more so on the text inserts. People are much more receptive to graphic information. Show the product in action. If you want comments, then give them, but very briefly. It’s better not to exceed the limit of 90 words for a 90 second video. 

Advantages of 90 second explainer videos

As with any promotional material, training videos of a certain length have pros and cons. The advantages of the 90 second format are:

• Enough time to fully disclose the topic of the video. 
• A relatively small number of frames and a short script. 
• Short enough format to hold the attention of almost all viewers. 

Weaknesses of 90 second explainer videos

This format should be chosen by companies that really want to share useful information with their clients. If you just want to engage people in dialogue or make a humorous commercial, 90 seconds is too long. Also, you’ll have to write a full-blown script, just like you do for traditional product videos, to hold the viewer’s attention. 

What if this format doesn’t suit you? 

Don’t be discouraged, as 90 seconds is not the only effective training video format. The main thing is to choose a length that will solve all the problems of your company. If you want to maximize the involvement of the widest audience, choose videos no longer than 30 seconds. Some brands manage to lay down a working idea in just 15 seconds. If you want to give the maximum benefit to the viewer, choose a format from 2 minutes.

Keys to creating compelling 90 second explainer videos

This amount of time is enough to fit all the stages of story development into the script:

• You need to prepare an unexpected and engaging lead. This should last for a maximum of 10 seconds. 
• From there, curiosity should build up. You have about 50 seconds to do this. 
• Another 10 seconds are allotted for the most spectacular climax. The audience should experience a strong emotion, which will be further associated with your product or brand. 
• And you have another 20 seconds to lead viewers to logical conclusions. You must 

also form conclusions in favor of the product you’re describing.

They help explain the item level headed 

Text turns out to be exceptionally precarious to utilize when educating seriously regarding an item since various individuals decipher what is incorporated in an unexpected way. By utilizing the explainer recordings, you will wipe out the mystery for every one of your clients. They get all subtleties they genuinely require with respect to the item capacity and value. By hearing and seeing what your items or administrations are about, better agreement is made with the guests consequently making it simpler for the guests to pick you over the opposition.

They create more interest

Guests will by and large be more interested to discover what a video is about than pursuing a square of text to get your message. There is such a lot of assumptions with the recordings hence they wind up expanding the interest of your intended interest group ensuring they wind up watching the video and likely additionally go for the item or administration you have to bring to the table.

They offer better web index positioning

This is thinking that individuals are continually searching for straightforward and snappy methods of getting items and administrations. The recordings will require the day over pages of text and pictures the majority of which rank low on web crawlers. Your business appreciates more noteworthy openness and this is the thing that transforms into better web index positions. A decent energized explainer video for example stands out enough to be noticed and the higher you are positioned the better for you. You can build traffic to your site utilizing the recordings.

They increment the change rates

Aside from drawing in guests to your site, you additionally need to viably change over them into deals. This is actually how the explainer recordings will help you. Individuals have a method of confiding in additional items that come joined by recordings clarifying what is the issue here or how to utilize it. They will likewise place you in a superior situation to monitor the quantity of potential guests you get.

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Today’s Education Curriculum

Education is a fundamental part of any person’s future. As children grow and mature into adulthood, their educational experiences play an enormous role in who they become and what opportunities are available to them. Today’s educational curriculum has evolved and continues to be an important topic of relevance with teachers and law makers. Scientific data changes as more is learned and new discoveries continue to be made. An environment of differentiation and acceptance shapes part of the way lesson plans have had a total makeover. Another important changing field is the information we continue to learn about our planet and outer space. New discoveries about our neighboring planet Mars are shared with the public on a regular basis. As those discoveries unfold, curriculum changes in the field of Education.

After the elementary years are complete, adolescent children often lose interest in the curriculum. They tend to become deeply involved with social media and the acceptance of their peers. Providing hands-on experiences for all students allows the environment to engage in higher thinking questions. Most parents hope for enriching experiences that are meaningful. Then there is the obstacle of affording the skyrocketing costs associated with higher education institutions.

There are many tools available to assist students and families with the ongoing burden of keeping up with these associated expenses. Alexander Djerassi serves as a Policy Officer and Chief Public Servant for an organization based out of California. The company helps students find any type of financial help that may be available to them. Students are often unaware of most of these options. His company helps families with that long and confusing journey, offering an essential public service. This is a huge asset to parents with children preparing to graduate high school. He is a young entrepreneur as well as a founding team member of the thriving business. His new ideas have allowed families to ensure adolescents are introduced to an enriching curriculum. Offering financial assistance allows parents and students choice in future education. Adolescents are impressionable and need to be interested in what they are learning. Companies like this are a primary force in the endeavor of educating our future leaders in prosperous higher learning institutions.

Students have now been socially distanced for a full year. They have been isolated in ways society had not seen in the recent past. This has certainly limited the curriculum in all classrooms. As children grow, their educational experiences need to grow as well. Enriching and meaningful field trips, hands-on experiences, engaging experiments, these are all vital parts of growing and learning. Parents need to stay informed of their options for the adolescent learner. Stay on top of the weekly curriculum in the classroom, whether in person or online. They should absolutely utilize every single tool available. Talk with your adolescent about the curriculum each week. Discuss concerns and questions they may have. This is a critical time in their life and engaging learning is critical to their personal growth.

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8 Tips For Building Your Small Business’ Brand

Every small business owner will find their business reaching a period of plateaued growth after the initial growth spurt. One of the key reasons this might happen is a disparity between how you and your customers/clients perceive your business. When just starting a company, word-of-mouth and promotional marketing power its initial growth period. However, only maintaining that status quo is not enough to sustain the business’ growth. 

If you want to succeed in your small business ventures, you need to make your company unique in the market and set it apart from your competitors. You can achieve this by successful branding.

What is a Brand?

The term “brand” refers to the result that a customer inherently ascribes to a company or a business. To your customers, it symbolizes your company’s promise and commitment. While to your employees, it encompasses your company’s vision and mission statement. Your brand identity is what sets your company and its products/services apart from your competitors.

The act of branding refers to the various marketing and business strategies that can improve your company’s brand value and brand recognition. It is one of the best ways for you to propel the growth of your small business.

Tips for Building Your Brand

If you find yourself lost on how to pen a good branding strategy, here are some tips to get you started:

1. Logo

A company logo comprises unique pieces of text and imagery that can immediately associate with your brand. Here are some points to keep in mind when designing your business logo:

• It should reflect your brand identity.
• It should be consistent in its design. For example, if you have chosen a retro theme for your logo, it should not contain any elements out of place with that theme.

• Tagline

While the logo reflects your brand, the tagline is a statement of your company’s purpose and goal. A good one-liner can go a long way towards building brand awareness. It should be:

• Concise but catchy,
• Clear in its messaging,
• Intelligible in its wording, and
• Relevant to your brand.

• Brand Voice

Brand voice refers to your company’s personality during communication, either with its employees or with customers. A consistent brand voice improves customer loyalty, brand recognition and ensures that your business values are always represented accurately across all platforms.

• New Website

In today’s cut-throat competitive market, having a business website has become a necessity. Your website and all its contents should always remain on-brand. The site should feature your logo, tagline, and a customer service feature that adheres to your brand voice. Developing a website that does not remain on-brand will hurt customer loyalty and can be extremely detrimental to your marketing campaign.

• Social Media

The surge in social media usage due to the pandemic has made it a powerful resource to incorporate into your branding strategy. As a small business, here are some things to keep in mind while testing the waters of social media branding:

• Establish the Basics of Your Brand – Any social media account you hold should prominently feature your brand basics, from logo to your tagline.
• Engage with Your Audience –The fundamental goal of social media branding is to increase brand awareness. So, make sure that you engage with your audience using a consistent brand voice.
• Create a Social Media Calendar – Posting randomly and at unusual times is a surefire way to lose followers. Best practice is to create a calendar of what to post and when. There are plenty of tools available that push your posts live on a predetermined schedule. Be sure to keep consistent with your calendar and avoid dropping off.
• Step Out of Your Comfort Zone – Don’t be afraid to try new things. For example, Instagram’s Reels feature is a great place to boost your following. The platform always favors those taking advantage of the latest app updates, so by creating Reels and hashtagging, you may see your views skyrocket.

• Promotional Products

One of the many fundamental marketing principles is to ensure maximal visibility of your brand in your target audience. The more people see your brand, the more recognition it generates. Promotional merchandise like branded clothing, personalized drinkware, and custom writing pens can be beneficial resources to boost your brand visibility and awareness to the next level, especially since 81 percent of people tend to own these products for over a year.

• Uniforms

Uniforms work much the same way as promotional merchandise. A uniform is nothing but a reflection of your brand identity on apparel. Every employee who puts on that uniform becomes a brand ambassador. It’s a great and very efficient way to market your business and, at the same time, create a team atmosphere and unity amongst your employees.

• Experience

Brand experience is the total of what potential and existing customer experiences before, during, and after interacting with your business. The idea is to create an experience for your customer that is memorable, unique, and instantly relatable to your brand identity. The following four things primarily govern it:

• Brand voice
• Brand image
• Customer support
• User experience

A bad customer experience at any of the segments above will negatively impact their minds. Even if all the four elements work correctly, it will still take consistency and ubiquity for your brand experience to truly take hold.

Branding Precedes Marketing

One of the critical mistakes new small business owners make is to focus and invest heavily in marketing even before their brand has had a chance to gain enough recognition. This practice is unfruitful since the marketing campaign has nothing unique to offer the consumer base. Thus, branding builds the foundation of the brand that a marketing campaign can promote.

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How To Get Loans For Poor Credit Individuals

If you suffer from having bad credit, you know how difficult it is to get a loan from a traditional bank. Even if you work for a company that is associated with a credit union, you will not be able to get the money that you need. Unless you have a cosigner that can go in with you on the loan, it is unlikely that you will qualify. If you do, it will also be a much lower amount simply because your credit will not allow you to get the amount of money that you need. 

In order to find companies that will offer loans for poor credit risk individuals, you need to start looking for a business that works directly with those that are typically regarded as high-risk individuals.

Why Your Credit Matters

Your credit score is representative of whether or not you have consistently paid your bills. This is the way that credit agencies and banks are able to determine who is trustworthy and who is not. After all, if you are showing that you are not able to make your payments on time, they will likely not want to work with you at all. That’s why it’s important to have good credit, and if you cannot resolve your credit issues in a timely manner, you are left with trying to find a company that will not be concerned about your credit score at all.

How To Improve Your Credit Score?

There are businesses that will offer you different ways of improving your credit. One of the easiest ways is to work with companies that will contact all of your debtors and work a deal with them. 

For example, if you have outstanding debts, in minimal amounts, they can talk with these individuals that are range for you to pay off those amounts. On the other hand, they may simply speak with these individuals and ask if they will forgive the debt that you owe them based upon the circumstances that you are currently facing. 

The only other way to eliminate debt is to file bankruptcy. Unfortunately, this can put a strain on your credit for up to seven years, which will make the problem even worse.

How To Find Companies That Work With High Credit Risk Individuals

If you want to find businesses that will work with high-risk people, searching online will help you find many businesses that will offer this type of service. Unfortunately, the vast majority of them may give you the money, but it will be at a very high-interest rate. That’s why loans for poor credit individuals are often avoided, even by those that are desperate to get money in some way.

Payday loan companies are often sought after by those that need an immediate infusion of cash, but they often regret this later because they are not working with a reasonable business that offers good interest rates.

How To Find Companies That Offer Low-Interest Rates For Loans

The most obvious source for low-interest rate loans is to go to a regular bank. If you can find a cosigner, this would be an easy way to not only get the money that you want but also to pay off your existing high-interest debts. 

There are millions of people that have credit card debt that is literally keeping them from moving on with their life. They could be paying hundreds of dollars, or even thousands, just to make the minimum payment. Therefore, it is advantageous to do your research and find businesses that are known for offering good loans for people that have bad credit. 

A quick search for these businesses will lead you to several ones that will look promising. However, only one of them is going to offer loans to people that have bad credit that have low-interest rates.

How To Evaluate These Companies

Once you have three or four different companies that may be able to help you, you will now need to evaluate each one. This is a process that is relatively simple. You are simply looking for reviews that other people have left about these different businesses. These can be found online or even on the websites of the businesses that are offering loans to people with bad credit. 

If they have received rave reviews, this will help you narrow down your final choice when it comes to choosing one of these loans for poor credit businesses that will be able to help you.

What To Expect From These Companies

There are three things that you can expect from these businesses. 

• First of all, they are not going to request any type of collateral. This is a common problem with people that do not own any property or valuables that they could use in exchange for getting the loan. 

• Second, these companies tend to work very quickly. They will have a list of potential lenders that they can contact right away. They essentially act like a middleman–a business in the center of these transactions where they will simply receive a finder’s fee for their efforts. 

• Finally, expect to pay these loans off as quickly as you can to avoid paying excessive interest rates. Although they will be lower than payday loans, they will be much higher than traditional loans, so paying them off as fast as you can is the best course of action.

How To Know You Have Found The Right Business

The easiest way to know that you have found the best provider is to go through the application process. They are going to ask for specific types of information, including your Social Security number, place of residence, and many other bits of information that are often requested on a job application. 

Once you have entered all of this information online and submitted the request, it will likely take them a few days to get back to you. It will take them this long because they will need to contact the lenders that they are associated with to see who will be willing to give the loan.

Are There Any Companies That Are Highly Recommended?

One of the best companies in the industry is iCash.ca. This business has been providing fast and easy loans that are completely safe to obtain. In fact, if you are in Canada, you will quickly be able to fill out the form and find out if they can become your lender. They are now open 24 hours a day, seven days a week, and they know that many people are suffering right now. 

If you have been impacted by the pandemic, and you have not been to work for many months, they can help you out with a loan that will be more than affordable.

Reasons To Trust This Company

There are several reasons why you should consider using this business. After all, there is a reason that they are considered to be the best online loan provider in Canada. 

First of all, they are known to give extremely fast loans online. Second, there is no documentation required. Third, there are no hidden charges or fees that will be unexpected. This is very common with many other lenders that are going to charge even more money than advertised. In most cases, you can get your approval in just a few minutes. Finally, they do electronic transfers so that, within 120 seconds, you will have your money deposited.

Is This A Safe Business To Work With?

Most people find themselves in a very desperate situation where they are extremely apprehensive about working with any of these businesses. They have heard all of the terrible stories of how a lender is trying to make their life even worse than it is right now. They will tell them that they can get their loan in just a few days, or even in 24 hours, and they will be denied every time. Also, if you are approved, you will soon realize that you are paying excessive interest rates that are going to make your payments unmanageable. 

However, when you look at the reviews for this particular business, you will see that many people advocate the services that they offer. You can always feel safe with iCash because it is a business that only wants to provide the best possible services for people in Canada.

Why Do They Do This?

This is a business that is essentially a cash advance loans business. If you are gainfully employed, or even if you have been laid off for quite some time, they will use the money that you have coming in for collateral. You may be on unemployment, and this is representative of a constant check you are receiving, which is all they need to know that you are good for the loan that you are receiving from them. 

They also want to help as many people as possible, which is why they have an excessive amount of funds available for those that are in need. All you have to do is fill out the easy form to find out if you qualify. In most cases, you will qualify and receive your funds the same day.

If you have been searching for loans that accept poor credit, you can’t go wrong with this business. They are known for providing almost immediate approvals. The interest rates that they charge are very reasonable, and people that work with this company are more than happy with the services that have been rendered. 

Whether you are in Ontario, Manitoba, New Brunswick, British Columbia, or even in Alberta, you will be more than satisfied with the results. To find out more information, it is advantageous to go to the main website to begin the process of applying for your loan; for more information visit: iCash.ca.

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Why People Should Eat More Spinach

Diego Ruiz Duran believes that spinach has always been known to be a versatile leafy green which can be enjoyed in various ways such as to steam, stir fry, or blend into a smoothie. Besides being a tasty green with excellent iron content, it provides several other benefits as well. Here are 5 reasons eating spinach can help to improve wellbeing.

1) Powerful Antioxidants

Spinach is rich in antioxidants that help to fight inflammation and provide protection against diseases. Some of these include Kaempferol which helps to reduce the risk of cancer as well as to slow its spread. And, another antioxidant in spinach called quercetin has been linked to lower risks of type 2 diabetes and heart disease.

2) Functional Food That Improves Wellbeing

Oxidative stress and DNA damage can lead to the manifestation of various conditions such as cancer and heart disease. The problem with oxidative stress is that as we get older our bodies become less capable of reducing it. This is one of the reasons why we become more susceptible to certain forms of illnesses as we get older. A study which was published in Journal Food & Function demonstrated that bioactive compounds within spinach can reduce DNA damage and disease, as well as to reduce oxidative stress. It is also regarded as being a functional food because of various phytochemicals within it that can have a positive influence on genes which are involved with inflammation and metabolism. These phytochemicals also have the ability to stimulate the release of satiety signals which basically means that the consumption of spinach can lead to a feeling of being more full and satisfied.

3) Brain Health

The anti-inflammatory properties of spinach may be an ideal solution for maintaining brain health, especially when it comes to an aging brain. Numerous studies have shown that there was a noticeable decrease in cognitive decline in patients who were 70 and older, that ate spinach on a weekly basis. Data also suggests that individuals who consumed spinach on a weekly basis, had the same level of cognitive abilities as a person who was 10 years younger who did not eat leafy greens.

4) Eye Health

Lutein has been proven to be able to reduce the risk of getting (AMD) Age-Related Macular Degeneration which is an eye disease that causes permanent loss of vision. It’s important to note that since AMD is the leading culprit of vision loss amongst people who are over 50, and the fact that there is no cure for this disease, prevention is key.

5) Blood Pressure

Most blood pressure medications work by relaxing and widening blood vessels to alleviate pressure. This is the same concept of releasing a hose to let water flow regularly when it gets into a knot and builds up pressure. Nitrate is a natural substance that sends signals to muscle cells in the arteries which causes them to relax. When these types of cells relax, blood vessels become dilated and subsequently, blood pressure goes down. Spinach is packed with nitrates and can help to stabilize high blood pressure levels.

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Ultimate Guide to Starting Up a Franchise Business

Franchising is one of the most remarkable ways to start a business. A franchise enables you to open a business that thrives on the popularity of well-established brands and enjoys instant success and profits. While startups take a long time to peak, a franchise attracts customers instantly. Although franchise acts as a highway to exponential growth, you need to understand that franchising a business can become a tiring process.

However, should you wish to venture into a franchise business, this article provides you with an overview of what you need to know about starting a franchise:

Meaning of a Franchise Business

A franchise business refers to an enterprise where the company (a franchisor) allows another enterprise (a franchisee) to access its proprietary business expertise and conduct business under its brand name.

To acquire the franchise, the franchisee pays the franchisor a startup fee. The franchisor assists the franchisee in organizing, merchandising, managing, and marketing the enterprise.

How to Open a Franchise Business

Today, every business, whether small or large, aims to expand its operations and enhance accessibility through franchising. Therefore, as an entrepreneur who wants to start a franchise, the following tips will help you:

1.    Recognize your industry

Before starting a franchise, you need first to identify the industry you want to enter. Even if a franchise is popular, it may not work for you. When conducting your franchise research, look for the following criteria:

Sales record – Choose a franchise with tangible proof of profitability

Market growth– To ensure business continuity and success; opt for a franchise that is in a rapidly growing market

Competition– although a little competition is healthy for your business, stiff completion can crumble your enterprise. Thus, choose a franchise that does not have many local companies in the same industry situated in one area.

Social responsibility– as an entrepreneur, you need to conduct business with a socially responsible organization. Evaluate the social responsibility of the franchise you want to join.

Repeat business– evaluate whether there is the possibility that your chosen franchise can bring other companies near you.

Franchise fees– get to know the charges you will pay for the franchise and what you will get in return.

2.    Secure funds

Once you have chosen the franchise that best suits you, you need to secure funds to get your business off the ground. You can consider various financing options, including bank loans, personal savings, and SBA loans. Remember that you will need enough cash to cater to your expenses until your business begins to generate profits, which may take some months.

Although starting a business requires an individual to secure enough funds, there is no definite amount of money that you should invest when it comes to a franchise. Some franchise businesses need as low as $10,000, while others may cost $250,000.

3.    Choose Your Location

When starting a franchise, selecting a strategic location is essential. You will need to conduct comprehensive market research about your target location’s demographics, including purchase power, fads and trends, economic status, rules and regulations, real estate costs, and many more.

Various reasons make well-established franchises fail in local and foreign markets. Since you aim to gain higher returns from your investment, selecting a proper location will help you and your franchise achieve business goals.

4.    Create a Franchise Business Plan

To start a franchise, you need to have a good business plan because the franchisor will ask for one. Even if you have all the resources and insight required to open a franchise, an imperfect business plan can make you miss the opportunity. Thus, develop a business plan that clearly states your objectives, how the franchisor will benefit, the expected profit margins, staffing plans, and how you will comply with local authorities.

5.    Schedule Your “Discovery Day” Meeting

A discovery day refers to an in-depth meeting that happens between the franchisor and the franchisee. Although it mainly occurs at the organization’s corporate office, it can happen at the franchise’s local outlet. The meeting will allow you to know your franchisor better and ask any questions before committing to the franchise.

6.    Negotiate With the Franchisor

Typically, the franchisor will give you a franchise based on their terms and conditions. Globally, this conduct is an accepted norm in the franchising field. However, when you contemplate starting a franchise, it won’t be easy to agree with all the franchisor’s terms and conditions. Nevertheless, you can negotiate with the franchisor and establish terms and conditions that favor you.

7.    Go For Training and Seek Support

Starting a franchise means entering into an already established brand with a logo, guidelines, messaging, and products or services. To entrench yourself, you need to get training on various aspects of the franchise, including branding, goods or services offered, where to get supplies, point-of-purchase displays and product placement, mode of payment, and sales strategies that suit that specific business model.

Starting a franchise can result in a fulfilling career. When you invest in one, your investments begin to pay off immediately, and you get to enjoy the benefits of partnering with an international brand. This ultimate guide helps you acquire essential insights into the franchising world.

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What is the Best Clinic in Turkey to Get Your Teeth Done?

In the last decade, Turkey has achieved great results in the field of medical tourism including dental treatments. Over 1M international patients visit Turkey every year.

As a result, many people choose the country for dental procedures. Due to the growing demand, dental tourism in Turkey is becoming more and more popular. Below are the clinics that are worth considering for smile makeover.

Benefits of dental treatment in Turkey

Thousands of patients come to Turkey for dental treatment every year and every year the number of international patients in Turkish clinics is increasing. Most of them are mainly residents of the European Union and the CIS. 

Among the main advantages of dental treatment in Turkey are:

• a wide range of dental clinics
• highly qualified specialists
• the most modern technologies and materials used
• the affordable costs of dental services
• short treatment time.

Reasonable prices are the most significant reason why dental tourists choose Turkish services. 50-75% is the average level of savings in the local medical centers compared to Western European and American ones. 

Top 5 clinics for dental care in Turkey

Turkey is a country with a great number of dental care providers. These are large dental clinics, small private offices, and special departments of multidisciplinary hospitals.

When choosing a clinic, it is necessary to take into account such factors as the range of services provided, the level of technical equipment, and patient reviews.

Bookimed, the medical tourism platform, represents a list of the leading dental clinics in Turkey. When compiling the ranking, the Bookimed team has taken into account the statistics of treatment success, the level of clinics’ equipment, the level of services.

Memorial Antalya Hospital

One of the best dental clinics in Turkey works on the premises of Memorial Antalya. The medical center is JCI-accredited that affirms the excellent quality of services here.

The clinic is a part of Memorial Healthcare Group that accepts 1.6M medical travelers. Memorial Antalya includes the International Department that provides medical tourists with logistic & language assistance, accommodation. 

DentaGlobal Clinic

1K dental care seekers choose DentaGlobal for treatment — 30% of them are from European countries. The local dentists guarantee the quality of their work: 3 years for crowns/bridges/veneers, 2 years for dental implants.

The modern equipment is applied by DentaGlobal specialists. Digital 3D X-Ray for laser procedures is available here. Laser dentistry is FDA approved and helps to achieve quite high results without complications. 

Istanbul Aesthetic Plastic Surgery Center

It is a leading Turkish center in the field of aesthetic procedures including dental ones. In particular, teeth veneers and dental implantation have increased in popularity.

About 4K international patients prefer to get their teeth done here — the majority is from the United Kingdom, Italy, Spain, and other European states.       

Medipol Mega University Hospital

The Medipol Dentistry Departments specializes in tooth aesthetic and functional restoration. Almost 500K medical tourists choose Medipol for treatments each year — 90% of them are satisfied with medical services here.

The hospital has international JCI accreditation that confirms high-quality services and patients’ safety. 

Medicana Hospitals Group

It includes 12 comprehensive clinics in different parts of Turkey and employs 3.5K medical personnel. The Medicana team keeps international quality standards that are controlled by the local Ministry of Health and Joint Commission International.

More than 1M patients visit Medical every year. 87% of visitors are satisfied with healthcare services.  

What are the prices of dental care in the country?

The prices of tooth treatments in Turkey varies depending on the procedure type, the number of treated teeth, the material type and amount, the internal pricing in the clinic. 

According to bookimed.com, the average cost of dental services in Turkey are:

• dental implant — $400-$1,600
• veneers — $110-$4,800
• All-on-4 — $1,900-$7,750
• All-on-6 — $2,850-$12,000
• tooth whitening — $110-$700
• braces — $700-$2,200.

The prices are approximate and can change. Check the cost at the clinic or bookimed.com before scheduling a date and buying tickets.

How to arrange your dental trip to Turkey?

If you want to have your teeth treated in Turkey, but do not know which clinic to choose, we advise you to use the services of specialized platforms. There you can find specialized dental clinics in Turkey, specify the price in your particular place, select the dentist, and book the procedure date. 

Bookimed is a medical tourism marketplace that was established in 2014. For 6 years of practice, the Bookimed team has helped 500K people find the right treatment at the right price for free.

Today the platform cooperates with 600 clinics in more than 30 countries around the world. Here you can not only find all information needed but also consult with a coordinator (a person with medical education) who will answer your questions.

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How Advancements In Data Science Can Help Your Business

What is Data Science?

Data science is the science of how meaningful conclusions can be effectively drawn from the analysis of different types of data. It involves developing many different methods of storing data as well as collecting, recording and analysing it. It’s a useful field in almost every sector, from disease tracking to supply chain management, as it allows meaningful understanding of the minutiae of what’s going on. A lot of data science can be done automatically with programs, and it can be a huge asset in helping you to predict what may be to come for your business. You an use data science to help figure out where your products will sell best. If you’re feeling overwhelmed because this is a relatively new concept to you, don’t worry, we all start somewhere. Hopefully this article will help introduce some of the main ways advancements in data science can help your business and how you can make the most of this fantastic technology.

How is Data Science Useful for Businesses?

Data science is very useful for businesses as it allows a targeted approach to improving problem areas, reduces the number of employee hours that need to be spent collecting or analysing data and furthermore it can help predict business trends. While data science is a hugely exciting and useful field across industries, there are two areas of data science which are particularly useful to businesses on a day to day basis. Taking an analytical approach to your business can be a great way to use numbers and statistics to show you what’s really happening and what your businesses trends are. Using data science can ensure that you make evidence based decisions about what will work best for your business. It allows us to peel back the emotions and to see what aspects of your business are performing well and which aren’t.

You can even use data science to help you narrow down your market and to find your perfect target audience. By collecting data about your current customer base, such as purchases, website visits, social media likes and so forth, you can analyse those to learn more about who your clients really are. This means that you can focus your advertisements on people who are most likely to be interested in your product, ensuring you’re getting the best returns for each dollar spent. You can also use this information to tailor different products and services to certain groups of people. The more you know about your audience, the more you can offer them, allowing you to boost your sales and profits while keeping your advertising spend low. 

Be Open to Outsourcing

While it’s possible to be all hands on deck and do your own data science analysis of your business, if this is a new concept to you or you simply don’t have time to manage it, it may be worth calling in an expert. Having someone with experience do your data science analysis can help ensure you’re focusing on the right aspects for your business. As economic modelling can be so valuable for your business and advertising spending, I suggest implementing this as soon as you can. While it may sound counterintuitive you can actually save more money and make more money by investing in quality economic modelling and machine learning. This is one area of your business that’s absolutely worth investing in if you’re not already. 

Economic Modelling and Machine Learning

There are some incredibly useful ways in which data science can help your business, and the main two are economic modelling and machine learning. Economic modelling provides a framework which can be used to plan sales strategies, predict profits and business trends as well as to plan expansion or reduction in supply chains. They can be an incredibly useful tool in running a business, as they give a solid sense of direction when planning your business’ next move – rather than feeling like you’re constantly taking shots in the dark, you can effectively and strategically plan around what the data in an economic model can tell you.

Similarly, which machine learning can massively speed up and streamline data-driven processes. Simply put, machine learning is the idea that a form of artificial intelligence can learn by itself using data, and apply the information it learns without humans needing to provide direction. This means that many processes can be left entirely in the hands of computers, freeing up valuable hours for people to use on other tasks. It may even save your business money by reducing the number of staff needed to carry out data analysis and application. It also gets rid of the human aspect of analysis which can be riddled with emotional biases, or even mistakes. 

Data science is an exciting and ever-developing field which, far from being a remote concept, has real and deliverable impact on the everyday running of businesses – economic modelling and machine learning are just two of many ways that can happen.

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Get Ahead of the Summer 2021 Trends with Helen Schifter

Despite the ongoing pandemic that is happening worldwide, summer is right around the corner and everyone is looking to get the inside scoop on hat trends are going to be popular this coming summer. Well luckily, we have the style icon Helen Schifter to tell us what to add to our closet before they go flying off the shelves. So stay tuned and get ready to look incredibly fashionable this 2021 summer!

Helen Schifter is known for her amazing taste. As a former fashion editor, her unique aesthetic can be expressed through not only her clothing, but through her interest in interior design. She offers a helping hand for designing apartments in both Manhattan and Long Island. In addition to clothing and home decor, Schifter is also a huge fan of collecting paintings, she even has a special piece which was given to her by the one and only Anna Wintour. According to Charity and Life, Schifter believes that, “the value of designing, whether it be putting oneself together and maintaining an impressive clothing wardrobe or designing the inside of one’s home, transcends the beauty of the final product. It also provides other added benefits to those involved in the process. There’s a certain feeling of pleasure that one derives from the process. The process can also be exciting; as you are working on making-up your own possessions – whether that be the inside of your own home and abode, or dressing yourself up.”

So as an expert on fashion and design, what can she predict about the upcoming trends this summer season? Below is a few predictions on what Helen Schifter thinks everyone should wear once the weather warms up:

1. Crop Tops

This suggestion can seem a little basic, but it is the ultimate summer fad. Full length tanks are a thing of the past, and crop tops are moving its way up the ladder. Pair this top with a pair of shorts and sandals and you have a cute outfit to soak up the sun.

2. Puffy Sleeves

For a nice and breezy summer evening, throw on a cute top with long puffy sleeves to add style to any normal outfit. It is a perfect look for a night on the town.

3. Black Masks

It must be 2021, because we are actually talking about face masks as a form of fashion. Black masks are a super chic look to pair with any ensemble this coming summer. Since the color is simple and will match anything, it is an easy way to be trendy this year.

4. Sheer

Although it is not a trend for everyone, sheer is making a splash this summer season. Whether it be a sheer maxi dress or just a top, it is a nice light fabric that will keep people feeling comfortable and stylish at the same time. 

Although this summer will not necessarily be the same as those in the past, it is still important to keep up with current trends and incorporate them as your own. The summer of 2021 will be full of color and fun, creative styles that could be worn in the house or out at a restaurant. Helen Schifter encourages people to get into fashion, because it is fun to express your personality through clothing. And there is something about keeping up with trends that make people feel youthful. Make sure to make a statement this year by throwing on a crop top and pairing it with a chic mask, and remember to enjoy yourselves despite the uncertain times. It is never a bad time to make a fashion statement.

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Manage Your Inventory More Effectively with RFID Tracking

If your business has an inventory to manage, you probably already know how challenging, time-consuming, and tedious it can be to spend time scanning barcodes and logging items manually. If you’re still doing things the old-fashioned way, it’s time to make a change.

Radio frequency identification (RFID) tracking tags are revolutionizing warehousing, retail, shipping and logistics, and any area of industry in which tracking the movements and location of shipments and items is necessary. RFID tracking offers a range of inventory management benefits that old-fashioned barcodes simply don’t. They improve visibility, reduce labor costs, and are easier to use. Let’s take a look at some of the ways RFID tracking can make your inventory management processes more efficient and effective, for less money.

Know What You Have — And Where It Is — At All Times

One of the biggest benefits of implementing RFID tracking in your inventory management system is the greatly enhanced visibility RFID tags offer. RFID tags can store quite a lot more information than a standard barcode — about 100 times more. 

A barcode can only store about 20 characters’ worth of information. An RFID tag has enough memory capacity to store all of the information you might possibly need about a shipment or item, including lot and serial numbers, manufacturer, size, vendor, quantity, expiration date, location in the warehouse or on the production line, location in the supply chain, and basically any information you’d want. Depending on what you need from your RFID tagging system and how much you’re willing to spend on equipment, you can get RFID tracking tags that relay the geographic location of your shipments in real time, monitor the temperature conditions of your perishable shipments, and more. 

It’s also much easier to read RFID tracking tags than it is to read barcodes. Barcode scanners need a line of sight to the barcode in order to read it — you have to hold the scanner right in front of the barcode in order to collect the information in the code. That means that if you have a shipment of multiple items that each have their own barcodes, you won’t have much visibility into that information without unpacking the shipment to get line-of-sight access to the barcodes. 

RFID tracking doesn’t require line-of-sight access — the reader merely needs to be within a certain distance of an inert or passive tag to activate it and collect the information it contains. Active tags, which contain their own power source, can broadcast the information to the reader themselves. That means that you can collect all the data you need from a shipment without the need to open anything up, or even spend the time to search for an exterior barcode and scan it — RFID readers can instantly collect the information even as you’re receiving the shipment in your warehouse. Once the shipment has been checked in, RFID trackers can help your staff keep track of exactly where it is in the warehouse, so your inventory is always right at your fingertips.

Reduce Costs

To be sure, there are some startup costs involved with implementing an RFID tracking system for inventory management. RFID tags are more expensive than barcodes and the readers, cabling, and equipment you’ll need to get started can cost up to $3,000. Once you have the equipment, the tags themselves can cost anywhere from five cents to $15 each, depending on what features you need from them.

However, you’ll save a lot more in the long run on personnel costs. A shipment that may have previously taken several workers multiple hours to log into inventory can be automatically logged in with RFID readers, so that you can have just one or two people checking all shipments in and out. You could also enjoy savings in the form of fewer lost shipments and less shipping damage, especially if you use RFID tags that collect GPS data, temperature data, or shock and impact data during shipping. This information can be invaluable when it comes to strengthening your supply chain and improving your shipping processes.

RFID tracking is the wave of the future, and it can revolutionize your inventory management processes. Know everything you need to know about a shipment at a glance, streamline your warehousing processes, and more with RFID tracking tags.

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Fitness Instructor, Ken Inoue, Provides 5 Methods to Look After Yourself in 2021

Are you taking good care of yourself? If you have a busy lifestyle or a lot on your mind, you may be leaving your personal needs out of the picture, but they should be out in front, receiving your attention. Your well-being is key to a happy, comfortable and fulfilling life and could help you live longer, too, so if you’re not giving yourself the care you need, you’d be wise to start now. To help get started, fitness coach, Ken Inoue, walks us through five pointers for self-care.

1. Eat well

Your body needs a balanced diet with vitamins, minerals, and other nutrients, so allow time each day to prepare a wholesome meal for yourself. You’ll find plenty of guidance on healthy eating online, with a wealth of simple recipes to try. Generally, natural food products such as freshly picked fruit and vegetables will do you more good than processed and packaged convenience foods, so shop with due care, and you’ll be well on your way to a healthy diet.

2. Sleep well

Many people cut corners with sleep to fit more activities into their day, often becoming run-down and unwell as a result. A good night’s sleep is essential for both body and mind, so make sure you get your full quota of seven or eight hours, or whatever you feel you need. You may have to adjust your daily routine a little to allow for this, but the benefits will far outweigh any minor inconveniences. You’ll feel fresher and more alert after a good night’s rest, and physically stronger, too. Notice how well your energy and concentration hold out through the day and how much more productive you are for the extra rest. You may also enjoy a sense of calm and serenity.

3. Take exercise outdoors

Regular exercise and fresh air are vital for keeping the mind and body working well. However full your days may be, it’s important to make time for some strenuous physical activity. Any type of sport or whole-body exertion will serve the purpose, provided it gets your heart and limbs working hard for at least half an hour a day. Exercise strengthens your muscles and joints, also benefiting your circulation and organs. The great outdoors can be refreshing and soothing and, provided the air is clean, it will cleanse and revitalize your lungs, so take your exercise outside whenever possible.

Pro Tip from Ken Inoue: If you’re consistently pressed for time, try taking a daily walk after lunch. With a swift pace and slight elevation gain, your body, mind, and spirit will still reap the rewards of exercising outdoors.

4. Maintain high standards of health and hygiene

When you’re short of time or energy, it’s tempting to skip routine hygiene habits, such as toothbrushing and handwashing, and to minimize personal care generally. But lax hygiene can lead to infections and other health problems, causing pain and discomfort and sometimes requiring expensive treatments. It’s therefore essential to go the extra mile to maintain regular and all-around personal hygiene. Be sure to keep sores and scratches clean and protect yourself from extreme temperatures and sun exposure. Keeping your body clean and healthy has the bonus of making you feel and look good, too.

5. Socialize

Keep in touch with friends and relatives to ensure a thriving social life. It’s essential to connect with other people and exchange news and views for the company and comradeship that socializing brings. It’s helpful to be able to share concerns when you’re feeling stressed or anxious, and it feels good to support friends in need, too, so however tight your schedule, do your best to fit in a meet-up or two each day, whether online, by phone or in person, although it’s recommended to adhere to the social distancing guidelines recommended by your local health department.

Schedule these five “Musts” into your daily life, and you’ll start to feel the benefits straight away. What’s more, by taking care of yourself now, you’ll empower yourself to make the most of the future, whatever it holds for you, so the sooner you start, the better.

About Ken Inoue

Ken Inoue is a certified personal trainer from Torrance, California. Mr. Inoue helps his Los Angeles based clients improve their overall well-being by giving them the necessary tools to embrace an active and nutritious lifestyle. His training approach is unique to each individual, though he does place great emphasis on mastering the fundamentals of fitness training. He believes in a holistic strategy, incorporating strength training, cardiovascular, flexibility, and a well-balanced diet.

When Mr. Inoue isn’t leading clients through custom fitness regimens, either at the gym (health protocols permitting) or virtually, he can be found experimenting with new nutritional recipes, expanding his mindfulness with a digital yoga session, and playing with his much-beloved dog.

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The Importance Of Trust and Security When Playing Online

Whenever there is money changing hands online, the greatest concern for many of us is typically the safety and security of those transactions. Who has access to our account data?

Is our personal information kept safe? Are credit card payments entirely secure? How is our online privacy protected?

All of these and many more questions are commonplace for any online business. However, given the global online gambling industry is forecasted to reach $196 billion by 2022, this is a sector that is already more conscious about client security than most.

As one company operating online for more than 21 years, the casino 888 website is keen to present clients with answers to all their safety and security questions.

This includes detailed security and privacy policy page, outlining every step they take to protect user information and onsite activity, along with transparent information about their global compliance with recognized industry regulators.

Indeed, the online gambling and gaming industry is one of the most stringently regulated industries in the world.

Online casinos are constantly innovating, consistently raising standards when it comes to cybersecurity, viewing the protection of themselves and their clients as one of their priority activities.

This has led to other online industries paying careful attention, then following the examples which are set by the leading online casinos.

Trust and Transparency

The aim of any business is to make a profit, which has always been a widely recognized and accepted fact surrounding any industry or enterprise.

It’s the same whether we’re talking about a gambling venue or your local fruit stall, however, which of those two examples would you trust the most? Given the stigma which has traditionally surrounded gambling, most people would usually trust a fruit vendor more than a casino. But why?

Well, given that gambling at casinos involves playing games of chance, questions have always lingered about integrity in gaming, such as whether they can easily be manipulated.

By comparison, we might not even think of asking a fruit vendor if their product is actually fit for consumption. We are prone to doubting one while accepting the other at face value.

Nevertheless, online casinos have worked hard to establish an unparalleled level of trust these days. This has come from within the industry itself, via setting some of the highest levels of transparency amongst any online industries.

To operate legally in any country or jurisdiction around the world, an online casino must adhere to strictly enforced regulations for transparency and fairness.

All games must meet and exceed certain standards, which are established by governing bodies like the UK Gambling Commission, which regulates the fairness of each and every game, before it can be released on casino sites.

In fact, such bodies are so stringent in regulating the activities of games at online casinos, industries in other markets are taking a leaf out of the same book, applying equally stringent regulations themselves, aimed at improving trust.

The Need for Cybersecurity

Wherever there is something of value, there will always be those looking to profit in the most nefarious of ways.

That fact is about as timeless as human civilization itself, although when companies first began switching their operations from physical to online locations, there was an unbelievable amount of naivety.

Ignorant of security needs in this new and seemingly utopic cyberspace, they soon fell prey to hackers and online thieves to the tune of billions.

More than two decades later, there are still plenty of hackers and cybertheft remains a genuine problem, yet companies are much wiser, regarding online security as one of their most paramount responsibilities in the digital age.

Given the sheer volume of transactions and money moving around, online casinos are inevitably now one of the most heavily protected industries.

This is why the most reputable online gambling companies have whole teams of cybersecurity experts, whose sole job is to protect their systems from every conceivable hacking attempt.

Their work also encompasses protecting client information and privacy leaks, encrypting data to prevent it from falling into the wrong hands. Some online casinos are even deploying quantum cryptography, making them even more protected than many governments.

As for the passage of money from A to B, rather than direct transactions via banks or credit cards, nearly all online casinos now use third-party payment companies like PayPal or Skrill, removing the need to store the financial information of users on their own servers.

This in turn removes a potential weak link in the chain between clients and their own sites, whilst also acting as an extra layer of protection for online casinos and their users, which other online companies are increasingly adopting themselves.

Online Casinos Leading the Way?

Given the immense depth that online casinos go to every day, protecting themselves and their customers, it’s fair to say they are often at the very cutting edge of cybersecurity technology.

Not only are the gaming companies creating some of the most advanced entertainment software, full-spectrum software systems to run every element of online casino activity are also being produced.

These days, the beating heart of everything involving online casinos is reliability and security. As one of the most profitable online enterprises in the digital age, this is hardly surprising, given they are capable of investing in the latest and most innovative technology around.

For this reason, the online casino industry has become a leading player in not just games and entertainment, but also security that protects our data and personal information.

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Electronics You Didn’t Know Were Dangerous for Your Health

Technology can be a wonderful thing. So many aspects of our lives are powered by and improved by it, from medicine to driving – and it’s so ubiquitous we often don’t even notice it’s there. When was the last time you actually noticed how amazing the feat of engineering you hold in your hand all day is? However, the fact that we don’t notice technology also comes with a downside, and that is that we also turn a blind eye to the health risks they sometimes pose. There are numerous health implications from electronics, from the mental effects of too much screen time, through to the radiation emitted from our smart watches. Knowing what the risks are means you can be better informed to make decisions about how to manage the risks and to minimise the harmful effects. 

Excessive Screen Time

Once the reserve of the office worker or embroiderer, eye strain is now commonplace in the general population. Staring at your phone or laptop all day causes strain to your eyes because of the light it produces. Constant screen use can also result in poor posture, because the user is constantly bent over to look at their screen. In terms of mental health, constant screen use can lead to isolation as it reduces engagement with the world around you, which can lead to higher susceptibility to depression and anxiety and can even cause developmental problems in children and young adults. Children especially are interacting with technology in a way not seen before, with many children knowing how to use a smartphone even before their first birthday and many children being gifted their own tablets when they’re very young. Just as it can be hard for us adults to manage and moderate our screen time, for children it’s even more challenging.

Excessive screen time is also associated with a reduction in the quality of your vision. The simple fact is screens are not something we’ve evolved to be used to, the light emitted from the screen not only influences our circadian rhythm, but also can impact our sight over the long term. 

Social Media

Social media is an amazing tool for keeping people connected, and it can be wonderful to have such an easy way to keep in the loop with what people you care about are up to even when they might be far away. However, too much time spent on social media has been shown to correlate with poor self-esteem, life satisfaction and body image particularly in people 35 and under for whom social media is a big part of their lives. Add into the mix that many smartphone apps such as Snapchat and Instagram now have filters on them, so you can easily edit photos of yourself to the point you’re almost unrecognisable. It’s a very confusing combination for young people, and there have been studies shown that likes on social media trigger some of the same areas of the brain as addictions do. This can make it harder to pull yourself away from it and to set boundaries that work for you. I find personally social media apps are something I can’t have on my phone, because when I do I just end up mindlessly scrolling without really thinking about it. It can be so much harder to set clear boundaries when you’re constantly distracted by something. I’ve found that removing notifications and even going as far to remove some of the apps has helped me cut down my social media time significantly. I’ve also noticed when I spend the least on social media, I feel the happiest about life. 

Smartwatches

One of the most concerning health risks of modern technology is the radiation emitted by smartwatches. As fitness tracking and working on the go become ever more popular, so do smartwatches – but unfortunately, they aren’t that good for you. The particular type of radiation, colloquially often referred to as Apple watch radiation, is called EMF radiation. EMF stands for electromagnetic field, and when using wearable tech like a smartwatch you are constantly exposed to these wireless waves of radiation. It’s long been advised to keep your smartphone away from your body when you can, as the radiation may be harmful – and similar caution should apply to what are essentially tiny smartphones, smartwatches. Some research has suggested that very prolonged, continuous exposure can cause radiation sickness-like symptoms such as headaches and nausea.

So, before you start techifying everything in your life, just make sure you’ve taken the risks into account first – and make sure you love yourself more than your tech! As with most things in life, it’s all about finding a balance that allows you to benefit from all this great tech, without making the risks to your own health too extreme. The addictive nature of technology, combined with the social media aspect, can make it even harder than before to limit how much we use it.

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from Feedster https://www.feedster.com/technology/electronics-you-didnt-know-were-dangerous-for-your-health/

Shalom Lamm’s Ultimate Entrepreneurship Guide

Entrepreneurship is stemmed for a deep passion for starting a business to overall improve the success of a certain industry. Individuals who choose to take the risk of leaving an established career to set off on their own and dedicate their life to making a difference in the world, they must obtain the qualities of resilience and perseverance. Some famous entrepreneurs, including Bill Gates and Steve Jobs, took that exact risk and ended up more successful than they ever could’ve imagined. This article is intended to be a roadmap for eager entrepreneurs who want to make a name for their company’s mission. 

Shalom Lamm is a great example of someone who turned passion into action and entered the world of entrepreneurship. After graduating from Yeshiva University and earning a Master’s degree in American Military History from the American Military University, he became what many call him an “entrepreneur pioneer.” Being a member of the Jewish community, Lamm is the CEO of the non-profit organization Operation Benjamin. This company’s mission is to preserve the memories of American-Jewish servicemen and women who tragically lost their lives during World War II. After passing, many of these soldiers were buried under Latin Crosses instead of the Star of David, which properly represents their religion. Shalom Lamm and his team were determined to fix those mistakes, and give the families of the fallen soldiers a proper Jewish burial. 

According to Medium.com, the mission of Operation Benjamin has meant more to Shalom Lamm than any other project he has invested time in. He says, “There are few things as important as ensuring that someone is provided a proper burial and that their memory is consecrated in a way that would have been consistent with their desires. I have been involved in many causes and wonderful organizations in my lifetime, but I can say without equivocation that this cause is one whose mission I find to be one of the most important. Every time our organization plays a role in ensuring that a soldier’s identity is afforded just recognition, I’m left with a sense of accomplishment that is truly indescribable.” For people who desire to make as much of an impact on other people’s lives, Shalom Lamm is an ideal figure to look to for inspiration.

A key factor to becoming an entrepreneur is to have the correct mindset before starting the business. Map out potential roadblocks that come your way and figure out whether or not you have the passion and the patience to work through them, and not just give up. Another factor is prior experience. According to a study conducted by the Kauffman Foundation, 98% of entrepreneurs said their previous experiences in the business world helped them tremendously when starting out their own company. They developed crucial communication skills and knew how to properly gain relationships with others to help reach their goals. Lastly, turning ideas into action is pivotal in a company’s success. Executing ideas and getting projects completed at a steady pace is really beneficial and helps the business grow. If passionate entrepreneurs follow these steps and have the foundation to build a business from the ground up, they are likely to turn into very successful companies.

Entrepreneurship is an overwhelming business to get involved in, and not everyone who tries it out ends up with the results they had hoped for. However, individuals who take the time to research how successful entrepreneurs like Shalom Lamm were able to accomplish their dreams, they are in better shape to persevere. Like any other passion, dedicating enormous amounts of time and energy is required, along with previous knowledge and reliance to potential problems, is what will separate successful businesses from the rest.

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Benefits of Working with An MSP Besides Tech Support

While an MSP can give you tech support, that isn’t all they can do for your business. Thousands of companies are switching to managed service providers, creating custom packages, and thriving—but why?

Freedom

You are free to take care of business. One of the biggest concerns for every business is cybersecurity. Without the right security in place, you are exposed to attacks.

One of the issues that managers and business owners face is that as well as working on and in their business, they also need to tackle the security and maintenance of the network.

With an MSP, like these managed services in Oak Brook, you will typically get 24/7/365 monitoring. It’s not just simple monitoring either; it is a system that proactively monitors your business at all times.

If something does happen to one of your systems or network, your MSP will be able to resolve the problem—most often before you even know about it.

This gives you confidence that your business is secure and supported.

Downtime

Downtime can come from several places: human error, software issues, internet issues, cyber-attacks, and more. Downtime is harmful to your business.

When your services are offline, inaccessible, or defaced, you will lose potential customers, and perhaps current customers too.

Little to no downtime leaves you and your staff to concentrate on their jobs at all times.

Finances

At first glance, you might feel like an MSP is a significant expense, but in the end, you get a whole team at your disposal to tackle everything that you need.

The teams that are on-hand for MSPs are highly trained and multifaceted. For everything that you need on an IT team, you will find it in your MSP team.

In the long run, though, MSP is a budget-friendly option. The long term benefits of an entire team, zero downtime, proactive back-ups, data protection, and more isn’t something that you can put a price on.

One of the critical things that an MSP can provide you with is compliance and protection. If you suffer a breach, and your data is leaked or stolen, you are liable for fines, being sued, and losing business.

Experts

An MSP is an entire team of different specialists. Some will be skilled in data analytics; others will be educated and experienced in top-level cybersecurity.

Instead of your company having to cover experts’ salaries or have your own team of trained staff, an MSP is a solution to many companies.

Having your systems and network tests inspected and protected is the minimum. Any weaknesses can be highlighted, and solutions provided.

The latest technology can be implemented without impacting you or your team, and your back-ups will be regular.

You can benefit from asset management, integrated platforms, cloud storage migration, and usually for a standard monthly cost.

The MSP model provides businesses of all sizes the opportunity to benefit from expert-level knowledge, software, and services without the hassle.

The proactive approach that MSPs take is a preventative IT management method and ensures zero disruption to your business where IT is concerned.

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from Feedster https://www.feedster.com/cybersecurity/benefits-of-working-with-an-msp-besides-tech-support/